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Top 5 Reasons for Using Crosstrainer
1. Industry-leading Nutrition Management System
| Crosstrainer has one of the best nutrition and dietary management systems in the software market today. With a customizable food database containing over 4800 items and their nutrient values, and a virtually unlimited capacity for additional entries, Crosstrainer leads the way for tracking your dietary needs. And the shopping cart feature is very handy for keeping track of your grocery needs. |
2. Complete Strength Training System
| Crosstrainer has a very thorough and robust strength training component that can assist the beginner or the most experienced weight lifter. With hundreds of machine, free-weight and calisthenic exercises to choose from, it won't be hard to create a workout right for you. And, of course, with Crosstrainer's extensive variety of exercises, getting bored in the gym will be a thing of the past. |
3. Precise Aerobic and Sport Management
| Systematically organize your endurance exercise sessions and specific sports activities. Along with the nutrition and strength training components, conveniently manage your aerobic training and sport-specific needs. For the endurance athlete, easily track your activities, intensity levels, duration, distances, pace, heart rate, VO2max, training zones, and then graph them all to better analyze your workouts and fitness progress. |
4. Convenient All-In-One Software Package
| You could spend a lot of money on an individual nutrition program, a single strength training application and a lone endurance software kit, then spend countless hours learning and juggling them all together to manage your exercise program. Or you could go with Crosstrainer, where those three major components are tightly integrated for effectiveness and for your convenience. This is also ideal for anyone wishing to incorporate cross-training into their exercise plan. You have all the components you need to design the perfect cross-training workout and exercise schedule. Crosstrainer pulls it all together for a "one app attack" approach to your fitness goals. |
5. Fully Supported
Crosstrainer Fitness Corporation is vigorously committed to developing the very best fitness software on the market. And part of that commitment is providing complete customer support. The Crosstrainer program is equipped with a very thorough Help File that details all of the program's components and features in a clear and concise fashion.
If that is not enough, you can refer to our continually updated website. View the latest updated Help Files, download the latest patches and participate in discussions with other Crosstrainer users on the Forum page. An online Support Request form is also available for you to conveniently send your questions in.
Still having trouble? You can email us any time with your questions and comments at Support@Crosstrainer.ca. Or contact us during business hours (EST).
We are fully committed to making sure your use and enjoyment of Crosstrainer is maximized. We want you to get fit the way you see fit. |
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Record current measurements and set your goals
Set your own daily nutritional guidelines, or use the US RDA for macro-nutrients
Track and customize your own heart rate zones
Change your goals & preferences at any time. Compare your new plans to past strategies
Post Advice and Questions to the online discussion forum
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Flexible enough to handle any type of diet plan.
Customizable daily meals, and daily nutritional requirements
Nutritional Breakdown Graphs and figures for Each Food, Each Meal or Range of Days etc. allow you to monitor the amount and quality of the nutrients you've consumed.
Track Every Calorie
Track Your Water
Add Your Own Foods & Customize The Food Categories
You Can Even Generate an Editable Shopping List that You Can Print and Bring With You to Keep you on Track at the Store.
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Customizable muscle groups
Identify and Set goals
Large libraries for strength exercises and workouts.
Ability to add new exercises and also th ability to attach pictures to exercises
Ability to add new workouts or choose one of the many already provided in the Workout Library.
Ability to share workouts with other Crosstrainer users from on the website.
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Customize the number of meals you eat in a day
View Nutritional Breakdowns of Each Food and Each Meal
Track Calories
Add Your Own Foods & Customize The Food Categories
Create & Print Your Shopping Lists
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