Hey Everyone,

I'm Pat Bochart, I've been using CT for the past 3 years and love it. I'm currently attempting to get myself back into the shape i was in when i first started college. You can follow my progress at Pat's fitness blog (http://crosstrainer.ca/wordpress/). Feel free to pipe in and help me through my slumps and give advice. A push in the right direction never hurt.

Talk to you soon,

Pat