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- Compact 960 Grid System
CSS grid framework to construct web content based on a width of 960 pixels - Stunning Admin Interface
Gantry provides a uniquely intuitive interface to control all aspects of the design - Multi-Page Configuration
Assign different template configurations for one or several menu items/pages
- Source-Ordered 4 Columns
With up to 3 total sidebars, you can achieve highly complex mainbody layout scenarios - Integrated Gantry Features
Many built-in features such as font-sizer, Google Analytics, To-Top Smooth Slider, etc - Grid RTL Support
Built in RTL support which will automatically order the layout to support RTL
Why you should keep a Training Log
Every athlete should keep a training log - it is one of the best and least expensive training tools an athlete can utilize. You can learn a lot about yourself and better plan your training by tracking and recording your workouts, nutrition and wellness factors.
Spend 5-10 minutes each day consciously thinking about and recording what you’ve accomplished will allow you to identify finer details of your training program.
Knowing these details good and bad, may be your extra advantage in competition and in attaining your goals.
Adjust you training as you start to see trends and patterns.
New Ideas - thinking about and recording your training can help you to come up with new training ideas for optimal progress.
Great athletes not only spend time training and recovering, they spend time studying and planning how to get better.
Fun and inspiring - Seeing all your effort and hard work recorded and organized will give you a great sense of satisfaction and accomplishment, spurring you on to go farther and to be your best.
Gain Control - The sense of control you gain over your training by tracking it reduces the stress and worry of wondering if you’re going in the right direction.
Keep Coaches Happy with your workout scheduling, exercise and nutrition choices. You hear time and time again from coaches, fitness experts and authors how keeping a training log is very important.
Crosstrainer is your keystone of training, fitnes and health will help you get on track and stay on track.
