Strength

How are you performing?

By monitoring your training habits, Crosstrainer identifies areas where you need to adjust your workouts for better results.

Let Crosstrainer set your workout goals or enter your own. Choose whether to prefill weights when scheduling workouts.

Crosstrainer Workouts creates workouts based on your training purpose, experience level, strength, schedule and exercises.

• Adjusts to your style of training.
• Create & schedule quality, accurate, individualized workouts for any level
• Schedule multiple workouts per day
• Includes entry level up to advanced workouts - each can be easily modified
• Add & modify strength training exercises