Fixes and Updates

1. Crosstrainer Update 10.4 is available from Help / Check for Updates for version 10 users. I will be uploading a new installation as soon as the new muscle associations for all strength training exercises are complete.
2. Toney reported a problem with graphing blood pressure, the diastolic wasn't showing in wellness graphs. This is now fixed
3. Jon wanted a feature to email workouts to his phone so that he didn't have to print paper... very few people are pringing these days. So now, if you enter your email address Crosstrainer can now send workouts to your phone.
4. Calvin and Jon wanted better muscle associations for each exercise (lifts). So now the exercise library has a big list of muscle groups and the ability to associate multiple muscle groups to the same exercise, rather than a single muscle group. This way you can look for push / pull / arm / bicep and find an exercise quickly.
5. If you already have Crosstrainer Installed, you won't see the new muscle groups but you can add them yourself from the Exercise Library Screen. I can publish a list of them or you can send me your ct7.mdb file (zipped) and I can add them for you.
6. Strength Training - After feedback from Crosstrainer users I've simplified the Strength Training Grid. Warmup / Cooldown / Tempo / 1RM / Muscle Group are hidden. If you really want these fields you can use the notes column to add them. I'm trying to return Crosstrainer to a broader user base with these changes.
7. Various other small bug fixes.